Wednesday, May 9, 2012

BBQ Chicken Rice Wraps

I got this recipe off of an email recipe exchange. It is actually one of about 3 that I got. Not so great, out of the 50 I was supposed to get!! I do really like this one though and it is really easy to put together.

What You Do:
 Start some rice cooking (however much your family eats). I have a wonderful rice cooker that I love!
                                                                                                                  
Take 2-3 chicken breasts (however many your family can eat). Heat skillet over med-high heat with about 1 T. of oil, add chicken and season just a bit with salt, pepper, garlic powder and onion powder. Cook until fully cooked. Add enough BBQ sauce to cover well; turn to simmer, cover and let sit while you finish cooking the rice, stiring occasionally.


Cook or warm up some flour tortillas. I love the uncoooked flour tortillas you can buy at the store. They are so easy but taste like homeade ones!

Grate some cheese and get some ranch. Layer the rice, chicken, cheese and ranch on the tortilla and roll up! YUM!




BBQ Chicken Rice Wraps

 2-3 chicken breasts (how ever much you need to feed your family)
cooked rice (again, however much you need to feed your family.)
tortillas
cheese (grated)
BBQ sauce (your favorite kind)
Ranch dressing
Cut up chicken into small bite size pieces. Heat skillet over med-high heat with about a T. of oil, add chicken and season just a bit with salt, pepper, garlic powder and onion powder. Cook until fully cooked. Add enough BBQ sauce to cover well; turn to simmer, cover and let sit while you finish cooking the rice, stiring occasionally. Once rice is cooked, heat your tortillas for a few seconds in the microwave. To build your wrap: put a couple spoon fulls of rice in the warm tortilla then enough of the chicken to your liking. Top with a little grated cheese and a drizzle of ranch. Wrap up like a burrito and enjoy!
                                                                                                                                                                                                                                                                    

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